Physiotherapy for Back Pain

Physiotherapy for back pain as a treatment modality is not new.  Back pain is a complicated condition with many causes. A staggering 80% of adults will experience back pain at some point in their lives. Physios are experts in diagnosing the cause of back pain and providing treatment tailor made to your particular problem. Generally this involves [...]

By | July 7th, 2014|Physiotherapy|0 Comments

Pregnancy & Nutrition

Thanks to our guest blogger - Nicola Weedin (New Life Nutrition) for this information Healthy eating is always important, but even more essential during pregnancy to provide nourishment to your growing baby and to maintain good energy levels. The quality and quantity of food consumed needs to be considered to give your baby the best [...]

By | February 14th, 2014|Nutrition|0 Comments

How can an Active Lifestyle help you?

An active lifestyle can help reduce the risk of preventable diseases and improve your quality of life, by decreasing the risk of developing cardiovascular disease, stroke, type 2 diabetes, osteoporosis, obesity and some types of cancers. It can also improve your mental well-being and self-confidence. The benefits of an active lifestyle: 1. Decreases your blood [...]

By | February 3rd, 2014|Exercise Physiology|0 Comments

China trip for Entire Health Massage therapist

At the start of November 2013 Raph, one of our massage therapists at Entire Health, spent two weeks in China with the Australian ‘Budget Forklift’ professional cycling team as a soigneur. This role involved giving remedial/sports massage treatment to the 6 riders each day. Raph was also responsible for organising their race food and drinks, [...]

By | January 13th, 2014|Remedial Massage|0 Comments

Christmas Depression and Anxiety

Please keep reading below for some options for help... The festive season can be a very stressful time for many people, and can put a lot of strain on mental health. This is something that could affect yourself or someone you love, so it is important to know the facts. • ~550,000 young people between [...]

By | December 13th, 2013|Health|0 Comments

The after work dinner rush

Many thanks to our guest blogger and Entire Health's Dietitian - Nicola Weedon for these great ideas!! I’m sure most people reading this can identify with the after work dinner rush - the 6pm dilemma of dinner, which can much too easily result in a trip to the closest takeaway shop. Having a well stocked [...]

By | November 8th, 2013|Fitness, Nutrition|0 Comments

Vestibular Case study

Recently I had treated a 57 year old lady referred to me by one of our other physiotherapists. She had been consulting her initial physio for treatment of ongoing neck pain following a car accident 12 months previous. During one of her visits, she had mentioned to her therapist that she was experiencing spinning sensations [...]

By | October 16th, 2013|Physiotherapy|0 Comments

Redcliffe Dolphins Rugby League Season wrap-up 2013

Entire Health has long been associated with and official Physios for the Redcliffe Dolphins - senior Physio James Handyside recently summed up their season from the Physio perspective... After 10 long months of training and playing, the Redcliffe Dolphins Queensland Cup team have finished the 2013 season. Their season was less successful than last year, [...]

By | October 4th, 2013|Physiotherapy|0 Comments