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So far MatterSolutions has created 16 blog entries.

Diabetes and Exercise

Exercise has many benefits for our lives including improving overall health, increasing strength, decreasing risk of chronic diseases and many more.  The benefits of exercise for those with Diabetes include potentially reducing medication and an improvement in overall well-being. What is Diabetes? Diabetes occurs when there is an increase of glucose levels in the blood [...]

By | August 3rd, 2015|Exercise Physiology|0 Comments

Exercise and Non Alcoholic Fatty Liver Disease

Have you ever heard of the disease also known as Non Alcoholic Fatty Liver Disease (NAFLD)? Recently, an increasing number of people are presenting with this illness. Non Alcoholic Fatty Liver Disease is a disease that has been gaining prominence in the last few years. But what is it? and how does it affect the [...]

By | May 25th, 2015|Exercise Physiology, Health, Nutrition|0 Comments

Could you run a Marathon and would you want to?

  The pure mind over body experience is a big motivator for many to run a marathon. Each year sees Fun-runners graduate to Marathon runners and complete newbies strapping on their running shoes to accomplish this feat. So what do they hope to get from the experience? Marathon Motivators   Self Improvement a. Crossing the [...]

Common Rugby League Injuries – A Physio Viewpoint

Typical Injuries seen in a Redcliffe Dolphins season - Megan Kelly, Physiotherapist Working as a physiotherapist for the Redcliffe Dolphins I often get asked by patients about the most common player injuries we see in the clinic. It's a welcome question and gets me thinking about rugby league injuries, how they differ throughout the season [...]

By | January 29th, 2015|Fitness, Physiotherapy|2 Comments

The Benefits of Physiotherapy over Chiropractic Treatment

Physiotherapists and Chiropractors both undertake years of study to qualify in their professions. They both deal with injuries and trauma to the human body. Many people confuse the two, believing that the services of either are interchangeable, but they have very different goals. Physiotherapists promote the independence of the patient, providing immediate relief and working [...]

By | December 3rd, 2014|Physiotherapy|6 Comments

How does needling help?

Entire Health has Physiotherapists and Remedial Massage therapists who are specially trained in the techniques of Acupuncture and Dry Needling. But what's the benefit for you? How does needling help? All needles used at Entire health are sterilised and single-use only. Western Acupuncture Acupuncture is a form of therapy in which fine needles are inserted [...]

By | November 17th, 2014|Physiotherapy, Remedial Massage|0 Comments

Pregnancy & Nutrition

Thanks to our guest blogger - Nicola Weedin (New Life Nutrition) for this information Healthy eating is always important, but even more essential during pregnancy to provide nourishment to your growing baby and to maintain good energy levels. The quality and quantity of food consumed needs to be considered to give your baby the best [...]

By | February 14th, 2014|Nutrition|0 Comments

How can an Active Lifestyle help you?

An active lifestyle can help reduce the risk of preventable diseases and improve your quality of life, by decreasing the risk of developing cardiovascular disease, stroke, type 2 diabetes, osteoporosis, obesity and some types of cancers. It can also improve your mental well-being and self-confidence. The benefits of an active lifestyle: 1. Decreases your blood [...]

By | February 3rd, 2014|Exercise Physiology|0 Comments