/2015

Diabetes and Exercise

Exercise has many benefits for our lives including improving overall health, increasing strength, decreasing risk of chronic diseases and many more.  The benefits of exercise for those with Diabetes include potentially reducing medication and an improvement in overall well-being. What is Diabetes? Diabetes occurs when there is an increase of glucose levels in the blood [...]

By | August 3rd, 2015|Exercise Physiology|0 Comments

Peninsula Power and Entire Health

Working with Peninsula Power Football Club is enjoyable and challenging for the Physio team at Entire Health.  As official physios for the team we get to work closely with players and coaches alike. Soccer and performance High level soccer requires exceptional performance from the human body. Being able to cut a quick dash with expert [...]

By | June 25th, 2015|Fitness, Physiotherapy|0 Comments

Exercise and Non Alcoholic Fatty Liver Disease

Have you ever heard of the disease also known as Non Alcoholic Fatty Liver Disease (NAFLD)? Recently, an increasing number of people are presenting with this illness. Non Alcoholic Fatty Liver Disease is a disease that has been gaining prominence in the last few years. But what is it? and how does it affect the [...]

By | May 25th, 2015|Exercise Physiology, Health, Nutrition|0 Comments

Could you run a Marathon and would you want to?

  The pure mind over body experience is a big motivator for many to run a marathon. Each year sees Fun-runners graduate to Marathon runners and complete newbies strapping on their running shoes to accomplish this feat. So what do they hope to get from the experience? Marathon Motivators   Self Improvement a. Crossing the [...]

Common Rugby League Injuries – A Physio Viewpoint

Typical Injuries seen in a Redcliffe Dolphins season - Megan Kelly, Physiotherapist Working as a physiotherapist for the Redcliffe Dolphins I often get asked by patients about the most common player injuries we see in the clinic. It's a welcome question and gets me thinking about rugby league injuries, how they differ throughout the season [...]

By | January 29th, 2015|Fitness, Physiotherapy|2 Comments