Our Pilates instructors specialise in the STOTT PILATES contemporary approach to teaching this method of exercise and movement.
The studio provides high quality individual and group tuition in a format that is designed to accommodate and challenge a wide spectrum of fitness levels and abilities.
Quality equipment and props – including STOTT PILATES reformers, arc barrels, spine supporters, fitballs, fitness circles, BOSU Balance Trainers, and toning balls – are incorporated into individualised workouts in the light, open studio space. |